CLUTCH Replacement PARTS and OTHER PARTS while it's apart?

[pk2]

I'm replacing a bum trans. at 40k and obviously want to replace necessary components while I have it cracked open. Barely drive it here in suburbia but when I do, I do kick it around a bit. Don't need to go over board with racing stuff unless there's an awful good reason and it's cost effective for my use.

1-IMS Bearing; LN the only game in town?

2 Clutch (assuming worn 20% or more) what Brand for durability, casual use? Semi Performance?

3 Pressure plate; (why if there is no scoring/wear? Springs or something?) If good reason, brands?

4 Clutch release/throw-out bearing: (mine is shot) Sachs, INA, ??

5 Pilot bearing (is there one?) brand??

6 Gear oil; Symco(?) or….

7 Rear motor mounts?

Again, I'm not racing (but do hoarse around). Performance parts O.K. if not a big premium $ (may autocross some day though). Just want to get it back on the road for the next 40k mi. (10 yrs.) without paying through the as_ for inferior parts

Regards, PK